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The instructors take a lot of breaks between sets and there's a lot of talking. First, hammer & chisel kills your free time and makes you workout 6 days a week. I’m tackling the master’s chisel calendar and meal plan starting today! Below you can grab your pdf copies of the h&c schedule, the hammer schedule, and the chisel schedule..
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Web getting in shape isn't easy. What i didn’t love about hammer and chisel. Also, check out the info below for specific workout details for this program. I’m tackling the master’s chisel calendar and meal plan starting today! The instructors take a lot of breaks between sets and there's a lot of talking.
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Below you can grab your pdf copies of the h&c schedule, the hammer schedule, and the chisel schedule. Also, check out the info below for specific workout details for this program.